Cheetos Cheese Flavored Snacks, Crunchy Cheese, Baked nutrition facts
Per 1 package
of a 2,000 cal day
- Protein3g6% of calories
- Carbs30g62% of calories
- Fat7g32% of calories
- โ Cholesterol free
At a glance
One serving of Cheetos Cheese Flavored Snacks, Crunchy Cheese, Baked (1 package) has 200 calories, with 3 g of protein, 30 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (62% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 package. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 11% |
| Potassium | 110 mg | 2% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | โ |
| Polyunsaturated fats | 4 g | โ |
How it compares
Calories per listed serving.
- Cheetos Cheese Flavored Snacks, Crunchy Cheese, Baked200
- Cheetos Cheese Flavored Snacks, Crunchy160
- Cheetos Cheese Flavored Snacks, Puffs, White Cheddar Flavored160
- Cheetos Cheese Flavored Snacks, Flamin Hot Flavored, Crunchy160
- Cheetos Cheese Flavored Snacks, Puffs140
- Cheetos Cheese Flavored Snacks, Crunchy Cheese, Baked140
- Pirate's Booty Baked Rice and Corn Puffs, Aged White Cheddar70
Similar foods
160 calCheetos Cheese Flavored Snacks, Crunchy1 packageโ40 cal
70 calPirate's Booty Baked Rice and Corn Puffs, Aged White Cheddar1 packageโ130 cal
140 calCheetos Cheese Flavored Snacks, Puffs1 packageโ60 cal
160 calCheetos Cheese Flavored Snacks, Puffs, White Cheddar Flavored32 piecesโ40 cal
160 calCheetos Cheese Flavored Snacks, Flamin Hot Flavored, Crunchy1 packageโ40 cal
140 calCheetos Cheese Flavored Snacks, Crunchy Cheese, Baked34 piecesโ60 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Cheetos Cheese Flavored Snacks, Crunchy Cheese, Baked?
One serving of Cheetos Cheese Flavored Snacks, Crunchy Cheese, Baked (1 package) has 200 calories. That is about 10% of a 2,000-calorie day.
Is Cheetos Cheese Flavored Snacks, Crunchy Cheese, Baked high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cheetos Cheese Flavored Snacks, Crunchy Cheese, Baked keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Cheetos Cheese Flavored Snacks, Crunchy Cheese, Baked?
350 mg per serving.
How much sugar is in Cheetos Cheese Flavored Snacks, Crunchy Cheese, Baked?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
