Cheetos Cheese Flavored Snacks, Flamin Hot Flavored, Crunchy nutrition facts
Per 1 package
of a 2,000 cal day
- Protein1g2% of calories
- Carbs15g37% of calories
- Fat11g61% of calories
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Cheetos Cheese Flavored Snacks, Flamin Hot Flavored, Crunchy (1 package) has 160 calories, with 1 g of protein, 15 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (61% of calories).
Vitamins & minerals
Amounts for 1 package. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 8% |
| Potassium | 90 mg | 2% |
How it compares
Calories per listed serving.
- Cheetos Cheese Flavored Snacks, Crunchy Cheese, Baked200
- Cheetos Cheese Flavored Snacks, Flamin Hot Flavored, Crunchy160
- Cheetos Cheese Flavored Snacks, Crunchy160
- Cheetos Cheese Flavored Snacks, Puffs, White Cheddar Flavored160
- Cheetos Cheese Flavored Snacks, Puffs140
- Cheetos Cheese Flavored Snacks, Crunchy Cheese, Baked140
- Pirate's Booty Baked Rice and Corn Puffs, Aged White Cheddar70
Similar foods
160 calCheetos Cheese Flavored Snacks, Crunchy1 packagesame cal
70 calPirate's Booty Baked Rice and Corn Puffs, Aged White Cheddar1 package−90 cal
140 calCheetos Cheese Flavored Snacks, Puffs1 package−20 cal
160 calCheetos Cheese Flavored Snacks, Puffs, White Cheddar Flavored32 piecessame cal
200 calCheetos Cheese Flavored Snacks, Crunchy Cheese, Baked1 package+40 cal
140 calCheetos Cheese Flavored Snacks, Crunchy Cheese, Baked34 pieces−20 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Cheetos Cheese Flavored Snacks, Flamin Hot Flavored, Crunchy?
One serving of Cheetos Cheese Flavored Snacks, Flamin Hot Flavored, Crunchy (1 package) has 160 calories. That is about 8% of a 2,000-calorie day.
Is Cheetos Cheese Flavored Snacks, Flamin Hot Flavored, Crunchy high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cheetos Cheese Flavored Snacks, Flamin Hot Flavored, Crunchy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cheetos Cheese Flavored Snacks, Flamin Hot Flavored, Crunchy?
210 mg per serving.
How much sugar is in Cheetos Cheese Flavored Snacks, Flamin Hot Flavored, Crunchy?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
