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Cheese pizza (DiGiorno, rising crust, frozen, baked) nutrition facts

Per 1 slice 1/4 of pie Β· 183 g

Calories
469
23%
of a 2,000 cal day
  • Protein
    23g
    20% of calories
  • Carbs
    58g
    50% of calories
  • Fat
    16g
    30% of calories
Portion
  • βœ“ Cholesterol free

At a glance

One serving of Cheese pizza (DiGiorno, rising crust, frozen, baked) (1 slice 1/4 of pie, 183 g) has 469 calories, with 23 g of protein, 58 g of carbohydrates and 16 g of fat. Most of its energy comes from carbs (50% of calories). It is high in protein (47% DV), Vitamin B12 (25% DV) and calcium (35% DV). Keep an eye on sodium and saturated fat, which provide 55% and 32% of the daily value.

Per 100 g
256cal
medium energy density
Protein per 100 cal
5g
Net carbs
54g
carbs minus fiber
Fiber
4.4g
9.2 g sugar

High in

20%+ of the daily value

  • Protein47%
  • Vitamin B1225%
  • Calcium35%
  • Phosphorus63%
  • Zinc26%

Good source of

10–19% of the daily value

  • Dietary fiber16%
  • Vitamin E11%
  • Vitamin K11%
  • Thiamine14%
  • Riboflavin (B2)14%
  • Niacin15%

Watch

20%+ of the daily value

  • Sodium55%
  • Saturated fat32%

Vitamins & minerals

Amounts for 1 slice 1/4 of pie (183 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A84 ΞΌg
9%
Vitamin C3 mg
3%
Vitamin E2 mg
11%
Vitamin K13 ΞΌg
11%
Thiamine0.2 mg
14%
Riboflavin (B2)0.2 mg
14%
Niacin2 mg
15%
Vitamin B60.2 mg
16%
Vitamin B121 ΞΌg
25%

Minerals

NutrientAmount% Daily Value
Calcium351 mg
35%
Iron1 mg
18%
Potassium359 mg
8%
Magnesium49 mg
12%
Phosphorus441 mg
63%
Zinc3 mg
26%
Full breakdown Β· 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats3 gβ€”
Polyunsaturated fats3 gβ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 469 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 89min
    Walking (3.5 mph)
  • 56min
    Cycling (moderate)
  • 39min
    Running (6 mph)
  • 66min
    Swimming laps

Common questions

How many calories are in Cheese pizza (DiGiorno, rising crust, frozen, baked)?

One serving of Cheese pizza (DiGiorno, rising crust, frozen, baked) (1 slice 1/4 of pie) has 469 calories, which works out to 256 calories per 100 g. That is about 23% of a 2,000-calorie day.

Is Cheese pizza (DiGiorno, rising crust, frozen, baked) high in protein?

It provides a solid 23 g of protein per serving (47% of the 50 g daily value), but protein supplies only 20% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cheese pizza (DiGiorno, rising crust, frozen, baked) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 54 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Cheese pizza (DiGiorno, rising crust, frozen, baked)?

1274 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Cheese pizza (DiGiorno, rising crust, frozen, baked)?

9.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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