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Cheesy chicken pasta meal kit (Supper Bakes, Campbell Soup Company, chicken not included)
Meals & Restaurant Food

Cheesy chicken pasta meal kit (Supper Bakes, Campbell Soup Company, chicken not included) nutrition facts

Per ³⁄₁₆ box · 85 g

Calories
168
8%
of a 2,000 cal day
  • Protein
    6g
    14% of calories
  • Carbs
    27g
    64% of calories
  • Fat
    4g
    21% of calories
Portion
  • ✓ Low saturated fat

At a glance

One serving of Cheesy chicken pasta meal kit (Supper Bakes, Campbell Soup Company, chicken not included) (³⁄₁₆ box, 85 g) has 168 calories, with 6 g of protein, 27 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (64% of calories). Keep an eye on sodium, which provides 37% of the daily value.

Per 100 g
198cal
medium energy density
Protein per 100 cal
3.6g
Net carbs
26g
carbs minus fiber
Fiber
1g
4 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium37%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 168 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Cheesy chicken pasta meal kit (Supper Bakes, Campbell Soup Company, chicken not included)?

One serving of Cheesy chicken pasta meal kit (Supper Bakes, Campbell Soup Company, chicken not included) (³⁄₁₆ box) has 168 calories, which works out to 198 calories per 100 g. That is about 8.4% of a 2,000-calorie day.

Is Cheesy chicken pasta meal kit (Supper Bakes, Campbell Soup Company, chicken not included) high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cheesy chicken pasta meal kit (Supper Bakes, Campbell Soup Company, chicken not included) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Cheesy chicken pasta meal kit (Supper Bakes, Campbell Soup Company, chicken not included)?

840 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Cheesy chicken pasta meal kit (Supper Bakes, Campbell Soup Company, chicken not included)?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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