Tyson Tastybird Chicken Gizzards, Ice Glazed nutrition facts
Per 4 oz · 112 g
of a 2,000 cal day
- Protein18g67% of calories
- Carbs0g0% of calories
- Fat4g33% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Tyson Tastybird Chicken Gizzards, Ice Glazed (4 oz, 112 g) has 110 calories, with 18 g of protein, 0 g of carbohydrates and 4 g of fat. Most of its energy comes from protein (67% of calories). It is high in protein (36% DV), Vitamin A (467% DV) and iron (135% DV). Keep an eye on cholesterol, which provides 148% of the daily value.
High in
20%+ of the daily value
- Protein36%
- Vitamin A467%
- Iron135%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol148%
Vitamins & minerals
Amounts for 4 oz (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 4,200 μg | 467% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 11 mg | 135% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 0.5 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Tyson Tastybird Chicken Gizzards, Ice Glazed?
One serving of Tyson Tastybird Chicken Gizzards, Ice Glazed (4 oz) has 110 calories, which works out to 98 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Tyson Tastybird Chicken Gizzards, Ice Glazed high in protein?
Yes. It has 18 g of protein per serving, and 67% of its calories come from protein (16 g of protein per 100 calories).
Is Tyson Tastybird Chicken Gizzards, Ice Glazed keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Tyson Tastybird Chicken Gizzards, Ice Glazed?
75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Tyson Tastybird Chicken Gizzards, Ice Glazed?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
