cherry image
Amylu Chicken Meatballs with Basil & Parmesan
Meat & PoultryAmylu

Amylu Chicken Meatballs with Basil & Parmesan nutrition facts

Per 4 meatballs ยท 87 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    17g
    43% of calories
  • Carbs
    2g
    5% of calories
  • Fat
    9g
    52% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Sugar free

At a glance

One serving of Amylu Chicken Meatballs with Basil & Parmesan (4 meatballs, 87 g) has 160 calories, with 17 g of protein, 2 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (52% of calories). It is high in protein (34% DV). Keep an eye on sodium and cholesterol, which provide 27% and 25% of the daily value.

Per 100 g
184cal
medium energy density
Protein per 100 cal
11g
Net carbs
2g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein34%

Good source of

10โ€“19% of the daily value

  • Calcium15%
  • Iron12%

Watch

20%+ of the daily value

  • Sodium27%
  • Cholesterol25%

Vitamins & minerals

Amounts for 4 meatballs (87 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium150 mg
15%
Iron1 mg
12%
Potassium185 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Amylu Chicken Meatballs with Basil & Parmesan?

One serving of Amylu Chicken Meatballs with Basil & Parmesan (4 meatballs) has 160 calories, which works out to 184 calories per 100 g. That is about 8% of a 2,000-calorie day.

Is Amylu Chicken Meatballs with Basil & Parmesan high in protein?

Yes. It has 17 g of protein per serving, and 43% of its calories come from protein (11 g of protein per 100 calories).

Is Amylu Chicken Meatballs with Basil & Parmesan keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 5% of calories.

How much sodium is in Amylu Chicken Meatballs with Basil & Parmesan?

610 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Amylu Chicken Meatballs with Basil & Parmesan?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chicken meatballs with basil & parmesan

More meat & poultry

View all