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Chef's Cupboard Chunky Chicken Noodle Soup
Meals & Restaurant FoodChef's Cupboard

Chef's Cupboard Chunky Chicken Noodle Soup nutrition facts

Per 1 cup · 245 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    6g
    24% of calories
  • Carbs
    12g
    48% of calories
  • Fat
    3g
    27% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Chef's Cupboard Chunky Chicken Noodle Soup (1 cup, 245 g) has 100 calories, with 6 g of protein, 12 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (48% of calories). Keep an eye on sodium, which provides 33% of the daily value.

Per 100 g
41cal
very low energy density
Protein per 100 cal
6g
Net carbs
11g
carbs minus fiber
Fiber
1g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron15%
  • Potassium10%

Watch

20%+ of the daily value

  • Sodium33%

Vitamins & minerals

Amounts for 1 cup (245 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.1 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
15%
Potassium480 mg
10%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Chef's Cupboard Chunky Chicken Noodle Soup?

One serving of Chef's Cupboard Chunky Chicken Noodle Soup (1 cup) has 100 calories, which works out to 41 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is Chef's Cupboard Chunky Chicken Noodle Soup high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Chef's Cupboard Chunky Chicken Noodle Soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Chef's Cupboard Chunky Chicken Noodle Soup?

770 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Chef's Cupboard Chunky Chicken Noodle Soup?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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