cherry image
Signature Cafe Chunky Chicken Noodle Soup
Meals & Restaurant FoodSignature Cafe

Signature Cafe Chunky Chicken Noodle Soup nutrition facts

Per 1 cup · 245 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    8g
    21% of calories
  • Carbs
    16g
    43% of calories
  • Fat
    6g
    36% of calories
Portion

At a glance

One serving of Signature Cafe Chunky Chicken Noodle Soup (1 cup, 245 g) has 150 calories, with 8 g of protein, 16 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (43% of calories). It is high in Vitamin A (50% DV). Keep an eye on sodium, which provides 34% of the daily value.

Per 100 g
61cal
low energy density
Protein per 100 cal
5.3g
Net carbs
15g
carbs minus fiber
Fiber
1g
3 g sugar

High in

20%+ of the daily value

  • Vitamin A50%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium34%

Vitamins & minerals

Amounts for 1 cup (245 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A450 μg
50%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron1 mg
9%
Potassium210 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Signature Cafe Chunky Chicken Noodle Soup?

One serving of Signature Cafe Chunky Chicken Noodle Soup (1 cup) has 150 calories, which works out to 61 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Signature Cafe Chunky Chicken Noodle Soup high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 21% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Signature Cafe Chunky Chicken Noodle Soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Signature Cafe Chunky Chicken Noodle Soup?

780 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Signature Cafe Chunky Chicken Noodle Soup?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chunky chicken noodle soup

More meals & restaurant food

View all