Kaskey's Chunky Chicken Noodle SOup

Kaskey's Chunky Chicken Noodle SOup nutrition facts

Per 1 cup ยท 245 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    7g
    27% of calories
  • Carbs
    13g
    51% of calories
  • Fat
    2.5g
    22% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Kaskey's Chunky Chicken Noodle SOup (1 cup, 245 g) has 100 calories, with 7 g of protein, 13 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (51% of calories). It is high in Vitamin A (33% DV).

Per 100 g
41cal
very low energy density
Protein per 100 cal
7g
Net carbs
12g
carbs minus fiber
Fiber
1g
2 g sugar

High in

20%+ of the daily value

  • Vitamin A33%

Good source of

10โ€“19% of the daily value

  • Potassium15%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (245 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A300 ฮผg
33%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
9%
Potassium700 mg
15%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0.5 gโ€”
Polyunsaturated fats0 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Kaskey's Chunky Chicken Noodle SOup?

One serving of Kaskey's Chunky Chicken Noodle SOup (1 cup) has 100 calories, which works out to 41 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is Kaskey's Chunky Chicken Noodle SOup high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 27% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kaskey's Chunky Chicken Noodle SOup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Kaskey's Chunky Chicken Noodle SOup?

410 mg per serving.

How much sugar is in Kaskey's Chunky Chicken Noodle SOup?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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