Fit&Active Chunky Soup, Chicken Noodle

Fit&Active Chunky Soup, Chicken Noodle nutrition facts

Per 1 cup · 247 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    6g
    24% of calories
  • Carbs
    12g
    48% of calories
  • Fat
    3g
    27% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Fit&Active Chunky Soup, Chicken Noodle (1 cup, 247 g) has 100 calories, with 6 g of protein, 12 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (48% of calories).

Per 100 g
40cal
very low energy density
Protein per 100 cal
6g
Net carbs
12g
carbs minus fiber
Fiber
0.5g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Potassium11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (247 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.1 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.5 mg
6%
Potassium530 mg
11%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 g—
Polyunsaturated fats0.5 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Fit&Active Chunky Soup, Chicken Noodle?

One serving of Fit&Active Chunky Soup, Chicken Noodle (1 cup) has 100 calories, which works out to 40 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is Fit&Active Chunky Soup, Chicken Noodle high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Fit&Active Chunky Soup, Chicken Noodle keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Fit&Active Chunky Soup, Chicken Noodle?

400 mg per serving.

How much sugar is in Fit&Active Chunky Soup, Chicken Noodle?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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