Campbells Chunky, Soup, Bean & Ham nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein8g21% of calories
- Carbs27g70% of calories
- Fat1.5g9% of calories
- โ Low fat
- โ Low saturated fat
At a glance
One serving of Campbells Chunky, Soup, Bean & Ham (1 cup) has 150 calories, with 8 g of protein, 27 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (70% of calories). It is high in iron (29% DV). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
- Iron29%
Good source of
10โ19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 70 mg | 7% |
| Iron | 2 mg | 29% |
| Potassium | 400 mg | 9% |
How it compares
Calories per listed serving.
- Campbell's Hearty Ham & Bean Soup260
- Bean with ham soup (canned, chunky)231
- Bean soup (hearty, with ham, Campbell's Chunky)181
- Campbells Chunky, Soup, Bean & Ham150
- Campbell's Chunky Soup, Hearty Bean and Ham with Smoke Flavor150
- Campbell's Hearty Bean & Ham with Natural Smoke Flavor Soup150
- Bean with ham soup (canned, reduced sodium, prepared with water)81
Similar foods
- 81 calBean with ham soup (canned, reduced sodium, prepared with water)100 gramsโ69 cal
- ๐181 calBean soup (hearty, with ham, Campbell's Chunky)1 cup+31 cal
- 231 calBean with ham soup (canned, chunky)1 cup+81 cal
150 calCampbell's Chunky Soup, Hearty Bean and Ham with Smoke Flavor1 cupsame cal- 260 calCampbell's Hearty Ham & Bean Soup1 can+110 cal
- 150 calCampbell's Hearty Bean & Ham with Natural Smoke Flavor Soup1 cupsame cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Campbells Chunky, Soup, Bean & Ham?
One serving of Campbells Chunky, Soup, Bean & Ham (1 cup) has 150 calories. That is about 7.5% of a 2,000-calorie day.
Is Campbells Chunky, Soup, Bean & Ham high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 21% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbells Chunky, Soup, Bean & Ham keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campbells Chunky, Soup, Bean & Ham?
780 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbells Chunky, Soup, Bean & Ham?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chunky, soup, bean & ham
More meals & restaurant food
View all
133 calFruit Salad (Mixture of berries)1 serving
61 calTaco shells (baked)1 medium taco shells
71 calWonton soup (Chinese restaurant)1 cup
368 calLasagna with meat sauce (frozen entree)1 serving
316 calBurger King hamburger1 item
624 calBlack turtle soup beans (raw)1 cup
380 calBurger King cheeseburger1 item
207 calBurger King french fries1 small serving