Great Value Cinnamon & Sugar Churro Twists nutrition facts
Per 20 pieces · 28 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs17g50% of calories
- Fat7g47% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Great Value Cinnamon & Sugar Churro Twists (20 pieces, 28 g) has 140 calories, with 1 g of protein, 17 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (50% of calories).
Vitamins & minerals
Amounts for 20 pieces (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Dessert nachos (with cinnamon, sugar)543
- Old El Paso Fiesta Twists, Cinnamon Churro536
- Great Value Cinnamon & Sugar Churro Twists500
- Old El Paso Fiesta Twists, Cinnamon Churro500
- Siete Bunuelos, Grain Free, Cinnamon Crisps, Mini464
- Tortilleria Mi Nina Cinnamon Sugared Churros464
- My Nanas Bunuelo Chips Sprinkled with Cinnamon458
Similar foods
130 calSiete Bunuelos, Grain Free, Cinnamon Crisps, Mini1 oz−10 cal
150 calOld El Paso Fiesta Twists, Cinnamon Churro2 cups+10 cal- 592 cal
Dessert nachos (with cinnamon, sugar)1 portion (6-8 nachos)+452 cal - 110 calMy Nanas Bunuelo Chips Sprinkled with Cinnamon3 chips−30 cal
- 130 cal
Tortilleria Mi Nina Cinnamon Sugared Churros12 chips−10 cal - 140 calOld El Paso Fiesta Twists, Cinnamon Churro19 twistssame cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Great Value Cinnamon & Sugar Churro Twists?
One serving of Great Value Cinnamon & Sugar Churro Twists (20 pieces) has 140 calories, which works out to 500 calories per 100 g. That is about 7% of a 2,000-calorie day.
Are Great Value Cinnamon & Sugar Churro Twists high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Great Value Cinnamon & Sugar Churro Twists keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Cinnamon & Sugar Churro Twists?
210 mg per serving.
How much sugar is in Great Value Cinnamon & Sugar Churro Twists?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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