Pretzel Time Cinnamon Sugar Pretzel Bites nutrition facts
Per 1 large Pretzelmaker / · 116 g
of a 2,000 cal day
- Protein8g10% of calories
- Carbs65g79% of calories
- Fat4g11% of calories
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Pretzel Time Cinnamon Sugar Pretzel Bites (1 large Pretzelmaker /, 116 g) has 330 calories, with 8 g of protein, 65 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (79% of calories).
Vitamins & minerals
Amounts for 1 large Pretzelmaker / (116 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- American Gourmet Cinnamon Sugar Mini Twists500
- Pure Growth Apple Cinnamon Breakfast Biscuit Bites441
- Pop-Tarts Mini Crisps (Cinnamon Brown Sugar Baked Bites (Kellogg's))433
- Valu Time Cinnamon Bites419
- Best Choice Cinnamon Sugar Bites419
- Kellogg's Special K Pastry Crisps, Brown Sugar Cinnamon400
- Pretzel Time Cinnamon Sugar Pretzel Bites284
Similar foods
- 🍪100 calPop-Tarts Mini Crisps (Cinnamon Brown Sugar Baked Bites (Kellogg's))1 pouch−230 cal
- 100 cal
Kellogg's Special K Pastry Crisps, Brown Sugar Cinnamon1 pouch−230 cal - 140 calAmerican Gourmet Cinnamon Sugar Mini Twists1 oz−190 cal
- 150 cal
Pure Growth Apple Cinnamon Breakfast Biscuit Bites1 pouch−180 cal - 130 cal
Valu Time Cinnamon Bites¾ cup−200 cal - 130 cal
Best Choice Cinnamon Sugar Bites¾ cup−200 cal
Burning 330 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 63minWalking (3.5 mph)
- 40minCycling (moderate)
- 27minRunning (6 mph)
- 46minSwimming laps
Common questions
How many calories are in Pretzel Time Cinnamon Sugar Pretzel Bites?
One serving of Pretzel Time Cinnamon Sugar Pretzel Bites (1 large Pretzelmaker /) has 330 calories, which works out to 284 calories per 100 g. That is about 17% of a 2,000-calorie day.
Are Pretzel Time Cinnamon Sugar Pretzel Bites high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Pretzel Time Cinnamon Sugar Pretzel Bites keto-friendly?
It is hard to fit into a strict keto diet. One serving has 63 g of net carbs and 79% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pretzel Time Cinnamon Sugar Pretzel Bites?
45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Pretzel Time Cinnamon Sugar Pretzel Bites?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cinnamon sugar pretzel bites
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