
Classic Cookie, Candy Cookie, Soft Baked nutrition facts
Per 1 cookie · 85 g
of a 2,000 cal day
- Protein4g5% of calories
- Carbs54g64% of calories
- Fat12g32% of calories
- ✓ Cholesterol free
At a glance
One serving of Classic Cookie, Candy Cookie, Soft Baked (1 cookie, 85 g) has 340 calories, with 4 g of protein, 54 g of carbohydrates and 12 g of fat. Most of its energy comes from carbs (64% of calories). It is high in iron (25% DV). Keep an eye on saturated fat, which provides 30% of the daily value.
High in
20%+ of the daily value
- Iron25%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat30%
Vitamins & minerals
Amounts for 1 cookie (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 36 mg | 4% |
| Iron | 2 mg | 25% |
| Potassium | 93 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Keebler Cookies500
- Pepperidge Farm Cookies, Birthday Cake, Soft Baked484
- Chocolate chip cookies (Keebler Soft Batch)477
- Keebler Cookies, Soft Batch469
- Entenmann's Cookies, Soft Baked, Salted Caramel Chocolate, Big Chunk467
- Classic Cookie, Candy Cookie, Soft Baked400
- Lenny & Larry's Cookie, Birthday Cake, Soft-Baked368
Similar foods
140 calKeebler Cookies2 cookies−200 cal
210 calLenny & Larry's Cookie, Birthday Cake, Soft-Baked½ cookie−130 cal
150 calKeebler Cookies, Soft Batch2 cookies−190 cal
150 calPepperidge Farm Cookies, Birthday Cake, Soft Baked1 cookie−190 cal
140 calEntenmann's Cookies, Soft Baked, Salted Caramel Chocolate, Big Chunk1 cookie−200 cal- 🍪153 calChocolate chip cookies (Keebler Soft Batch)2 cookies−187 cal
Burning 340 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 65minWalking (3.5 mph)
- 41minCycling (moderate)
- 28minRunning (6 mph)
- 48minSwimming laps
Common questions
How many calories are in Classic Cookie, Candy Cookie, Soft Baked?
One serving of Classic Cookie, Candy Cookie, Soft Baked (1 cookie) has 340 calories, which works out to 400 calories per 100 g. That is about 17% of a 2,000-calorie day.
Is Classic Cookie, Candy Cookie, Soft Baked high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Classic Cookie, Candy Cookie, Soft Baked keto-friendly?
It is hard to fit into a strict keto diet. One serving has 53 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Classic Cookie, Candy Cookie, Soft Baked?
280 mg per serving.
How much sugar is in Classic Cookie, Candy Cookie, Soft Baked?
32 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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