Classic Cookie, Cookies n' Creme, Soft Baked nutrition facts
Per 1 cookie ยท 85 g
of a 2,000 cal day
- Protein4g5% of calories
- Carbs54g62% of calories
- Fat13g34% of calories
- โ Cholesterol free
At a glance
One serving of Classic Cookie, Cookies n' Creme, Soft Baked (1 cookie, 85 g) has 350 calories, with 4 g of protein, 54 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (62% of calories). It is high in iron (25% DV). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
- Iron25%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for 1 cookie (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 55 mg | 5% |
| Iron | 2 mg | 25% |
| Potassium | 83 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Oreo Posty's Swirled Salted Caramel and Shortbread Flavored Creme Sandwich Cookies483
- Little Debbie Sandwich Cookies, Chocolate Chip, Creme Pies447
- Classic Cookie, Cookies n' Creme, Soft Baked412
- Chipwich Ice Cream Sandwich, Vanilla Chocolate Chip360
- Chipwich Ice Cream Sandwich, Birthday Cake356
- Kemps Ice Cream Sandwiches, Chocolate Chip Cookie Dough, 12 Pack270
- Kroger Sandwiches, Cookies N' Cream250
Similar foods
140 calOreo Posty's Swirled Salted Caramel and Shortbread Flavored Creme Sandwich Cookies2 cookiesโ210 cal
170 calLittle Debbie Sandwich Cookies, Chocolate Chip, Creme Pies1 cookieโ180 cal
320 calChipwich Ice Cream Sandwich, Vanilla Chocolate Chip1 sandwichโ30 cal
170 calKemps Ice Cream Sandwiches, Chocolate Chip Cookie Dough, 12 Pack1 sandwichโ180 cal
150 calKroger Sandwiches, Cookies N' Cream1 sandwichโ200 cal
320 calChipwich Ice Cream Sandwich, Birthday Cake1 sandwichโ30 cal
Burning 350 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 66minWalking (3.5 mph)
- 42minCycling (moderate)
- 29minRunning (6 mph)
- 49minSwimming laps
Common questions
How many calories are in Classic Cookie, Cookies n' Creme, Soft Baked?
One serving of Classic Cookie, Cookies n' Creme, Soft Baked (1 cookie) has 350 calories, which works out to 412 calories per 100 g. That is about 18% of a 2,000-calorie day.
Is Classic Cookie, Cookies n' Creme, Soft Baked high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Classic Cookie, Cookies n' Creme, Soft Baked keto-friendly?
It is hard to fit into a strict keto diet. One serving has 53 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Classic Cookie, Cookies n' Creme, Soft Baked?
290 mg per serving.
How much sugar is in Classic Cookie, Cookies n' Creme, Soft Baked?
31 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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