Kroger Sandwiches, Cookies N' Cream nutrition facts
Per 1 sandwich · 60 g
of a 2,000 cal day
- Protein3g8% of calories
- Carbs29g73% of calories
- Fat3.5g20% of calories
At a glance
One serving of Kroger Sandwiches, Cookies N' Cream (1 sandwich, 60 g) has 150 calories, with 3 g of protein, 29 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (73% of calories).
Vitamins & minerals
Amounts for 1 sandwich (60 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin D | 0.1 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 0.4 mg | 5% |
| Potassium | 100 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Oreo Posty's Swirled Salted Caramel and Shortbread Flavored Creme Sandwich Cookies483
- Little Debbie Sandwich Cookies, Chocolate Chip, Creme Pies447
- Classic Cookie, Cookies n' Creme, Soft Baked412
- Chipwich Ice Cream Sandwich, Vanilla Chocolate Chip360
- Chipwich Ice Cream Sandwich, Birthday Cake356
- Kemps Ice Cream Sandwiches, Chocolate Chip Cookie Dough, 12 Pack270
- Kroger Sandwiches, Cookies N' Cream250
Similar foods
140 calOreo Posty's Swirled Salted Caramel and Shortbread Flavored Creme Sandwich Cookies2 cookies−10 cal
170 calLittle Debbie Sandwich Cookies, Chocolate Chip, Creme Pies1 cookie+20 cal
320 calChipwich Ice Cream Sandwich, Vanilla Chocolate Chip1 sandwich+170 cal
350 calClassic Cookie, Cookies n' Creme, Soft Baked1 cookie+200 cal
170 calKemps Ice Cream Sandwiches, Chocolate Chip Cookie Dough, 12 Pack1 sandwich+20 cal
320 calChipwich Ice Cream Sandwich, Birthday Cake1 sandwich+170 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Kroger Sandwiches, Cookies N' Cream?
One serving of Kroger Sandwiches, Cookies N' Cream (1 sandwich) has 150 calories, which works out to 250 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Kroger Sandwiches, Cookies N' Cream high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kroger Sandwiches, Cookies N' Cream keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 73% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kroger Sandwiches, Cookies N' Cream?
170 mg per serving.
How much sugar is in Kroger Sandwiches, Cookies N' Cream?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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