Food Lion Cookies, Chocolate Chip, Chunky

Food Lion Cookies, Chocolate Chip, Chunky nutrition facts

Per 1 cookie · 16 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    0.5g
    3% of calories
  • Carbs
    11g
    57% of calories
  • Fat
    3.5g
    41% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Food Lion Cookies, Chocolate Chip, Chunky (1 cookie, 16 g) has 80 calories, with 0.5 g of protein, 11 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (57% of calories).

Per 100 g
500cal
high energy density
Protein per 100 cal
0.6g
Net carbs
11g
carbs minus fiber
Fiber
0g
5 g sugar

Vitamins & minerals

Amounts for 1 cookie (16 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%
Potassium0 mg
0%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats2 g—
Polyunsaturated fats0.5 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Food Lion Cookies, Chocolate Chip, Chunky?

One serving of Food Lion Cookies, Chocolate Chip, Chunky (1 cookie) has 80 calories, which works out to 500 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is Food Lion Cookies, Chocolate Chip, Chunky high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Food Lion Cookies, Chocolate Chip, Chunky keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Food Lion Cookies, Chocolate Chip, Chunky?

55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Food Lion Cookies, Chocolate Chip, Chunky?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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