Crackers (Keebler Town House Toppers, garlic herb) nutrition facts
Per 3 crackers ยท 14 g
of a 2,000 cal day
- Protein0.9g5% of calories
- Carbs10g59% of calories
- Fat2.7g36% of calories
- โ Low fat
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Crackers (Keebler Town House Toppers, garlic herb) (3 crackers, 14 g) has 68 calories, with 0.9 g of protein, 10 g of carbohydrates and 2.7 g of fat. Most of its energy comes from carbs (59% of calories).
Vitamins & minerals
Amounts for 3 crackers (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Thiamine | 0.1 mg | 7% |
| Riboflavin (B2) | 0 mg | 3% |
| Niacin | 0.5 mg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 0.4 mg | 5% |
| Potassium | 15 mg | 0% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | โ |
| Polyunsaturated fats | 1 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Breton Crackers, Gluten Free, Herb & Garlic500
- Simple Mills Crackers, Seed Flour, Garlic & Herb500
- Asturi Bruschettini, Garlic & Parsley500
- Crackers (Keebler Town House Toppers, garlic herb)483
- Triscuit Cracker, Roasted Garlic429
- Triscuit Crackers, Roasted Garlic, Family Size429
- Triscuit Crackers, Garden Herb429
Similar foods
120 calTriscuit Cracker, Roasted Garlic6 crackers+52 cal
120 calTriscuit Crackers, Roasted Garlic, Family Size6 crackers+52 cal
120 calTriscuit Crackers, Garden Herb6 crackers+52 cal
90 calBreton Crackers, Gluten Free, Herb & Garlic4 crackers+22 cal
150 calSimple Mills Crackers, Seed Flour, Garlic & Herb9 crackers+82 cal
80 calAsturi Bruschettini, Garlic & Parsley6 pieces+12 cal
Burning 68 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Crackers (Keebler Town House Toppers, garlic herb)?
One serving of Crackers (Keebler Town House Toppers, garlic herb) (3 crackers) has 68 calories, which works out to 483 calories per 100 g. That is about 3.4% of a 2,000-calorie day.
Are Crackers (Keebler Town House Toppers, garlic herb) high in protein?
Not especially. It has 0.9 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Crackers (Keebler Town House Toppers, garlic herb) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Crackers (Keebler Town House Toppers, garlic herb)?
134 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Crackers (Keebler Town House Toppers, garlic herb)?
1.1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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