Austin Crackers, with Chocolatey Peanut Butter nutrition facts
Per 1 package · 39 g
of a 2,000 cal day
- Protein3g6% of calories
- Carbs26g55% of calories
- Fat8g38% of calories
- ✓ Cholesterol free
At a glance
One serving of Austin Crackers, with Chocolatey Peanut Butter (1 package, 39 g) has 190 calories, with 3 g of protein, 26 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (55% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 package (39 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Austin Cracker Sandwiches, Chocolatey Peanut Butter487
- Austin Crackers, with Chocolatey Peanut Butter487
- Chocolate peanut butter sandwich crackers (Austin)479
- Lance Fresh Choc-O Lunch468
- Austin Cookies and Crackers64
Similar foods
- 🍪187 calChocolate peanut butter sandwich crackers (Austin)1 package−3 cal
- 190 cal
Austin Cracker Sandwiches, Chocolatey Peanut Butter1 packagesame cal - 220 calLance Fresh Choc-O Lunch6 cookies+30 cal
- 250 calAustin Cookies and Crackers1 package+60 cal
- 250 calAustin Cookies & Crackers Variety Pack1 pk+60 cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Austin Crackers, with Chocolatey Peanut Butter?
One serving of Austin Crackers, with Chocolatey Peanut Butter (1 package) has 190 calories, which works out to 487 calories per 100 g. That is about 9.5% of a 2,000-calorie day.
Is Austin Crackers, with Chocolatey Peanut Butter high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Austin Crackers, with Chocolatey Peanut Butter keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Austin Crackers, with Chocolatey Peanut Butter?
230 mg per serving.
How much sugar is in Austin Crackers, with Chocolatey Peanut Butter?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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