Haagen-Dazs Cultured Creme, Chocolate Raspberry nutrition facts
Per 1 container
of a 2,000 cal day
- Protein4g8% of calories
- Carbs22g43% of calories
- Fat11g49% of calories
- ✓ Low sodium
At a glance
One serving of Haagen-Dazs Cultured Creme, Chocolate Raspberry (1 container) has 200 calories, with 4 g of protein, 22 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (49% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium13%
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for 1 container. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 130 mg | 13% |
| Iron | 0.4 mg | 5% |
| Potassium | 188 mg | 4% |
How it compares
Calories per listed serving.
- Yasso Yogurt Poppables, Vanilla Bean, Greek420
- Yasso Vanilla Bean Greek Yogurt Sandwiches380
- Yasso Vanilla Bean Greek Yogurt Poppables320
- Vanilla frozen yogurt (soft-serve)229
- Fage Cream Dessert, Sweet Vanilla, Cultured, Creamy Dreamy210
- Haagen-Dazs Cultured Creme, Chocolate Raspberry200
- Mayfield Creamery Frozen Yogurt, Lowfat, Vanilla130
Similar foods
229 calVanilla frozen yogurt (soft-serve)1 cup+29 cal
420 calYasso Yogurt Poppables, Vanilla Bean, Greek1 container+220 cal
380 calYasso Vanilla Bean Greek Yogurt Sandwiches3 sandwiches+180 cal
320 calYasso Vanilla Bean Greek Yogurt Poppables9 poppables+120 cal
210 calFage Cream Dessert, Sweet Vanilla, Cultured, Creamy Dreamy1 container+10 cal
130 calMayfield Creamery Frozen Yogurt, Lowfat, Vanilla⅔ cup−70 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Haagen-Dazs Cultured Creme, Chocolate Raspberry?
One serving of Haagen-Dazs Cultured Creme, Chocolate Raspberry (1 container) has 200 calories. That is about 10% of a 2,000-calorie day.
Is Haagen-Dazs Cultured Creme, Chocolate Raspberry high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Haagen-Dazs Cultured Creme, Chocolate Raspberry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Haagen-Dazs Cultured Creme, Chocolate Raspberry?
65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Haagen-Dazs Cultured Creme, Chocolate Raspberry?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cultured creme, chocolate raspberry
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