Hostess Danish, Cherry Cheese nutrition facts
Per 1 danish · 78 g
of a 2,000 cal day
- Protein4g6% of calories
- Carbs43g60% of calories
- Fat11g34% of calories
- ✓ Cholesterol free
At a glance
One serving of Hostess Danish, Cherry Cheese (1 danish, 78 g) has 290 calories, with 4 g of protein, 43 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (60% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A17%
- Calcium11%
- Iron16%
Watch
20%+ of the daily value
- Saturated fat30%
Vitamins & minerals
Amounts for 1 danish (78 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 μg | 17% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 110 mg | 11% |
| Iron | 1 mg | 16% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
220 calEntenmann's Danish Twist, Cheese⅛ danish−70 cal
170 calJ. Skinner Danish, Cheese⅛ cake−120 cal
170 calJ. Skinner Danish Cake, Strawberry Cheese⅛ cake−120 cal- 266 cal
Danish pastry (cheese)1 pastry−24 cal - 353 cal
Danish pastry (fast food, cheese)1 pastry+63 cal - 250 calBon Appetit! Danish, Cheese & Berries½ piece−40 cal
Burning 290 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 55minWalking (3.5 mph)
- 35minCycling (moderate)
- 24minRunning (6 mph)
- 41minSwimming laps
Common questions
How many calories are in Hostess Danish, Cherry Cheese?
One serving of Hostess Danish, Cherry Cheese (1 danish) has 290 calories, which works out to 372 calories per 100 g. That is about 15% of a 2,000-calorie day.
Is Hostess Danish, Cherry Cheese high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hostess Danish, Cherry Cheese keto-friendly?
It is hard to fit into a strict keto diet. One serving has 42 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hostess Danish, Cherry Cheese?
330 mg per serving.
How much sugar is in Hostess Danish, Cherry Cheese?
21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with danish, cherry cheese
102 calCherry Tomatoes with Goat Cheese1 serving
620 calKale Salad with Lentils, Cherries, and Goat Cheese1 serving
409 calRigatoni with Brie, Grape Tomatoes, Olives, and Basil1 serving
1378 calTomato, Peach, and Goat Cheese Salad1 serving
288 calSundried Tomato Mediterranean Zucchini Noodle Salad1 serving
400 calSpinach and Tomato Farfalle1 serving
