J. Skinner Danish Cake, Strawberry Cheese nutrition facts
Per โ cake ยท 50 g
of a 2,000 cal day
- Protein3g7% of calories
- Carbs20g46% of calories
- Fat9g47% of calories
At a glance
One serving of J. Skinner Danish Cake, Strawberry Cheese (โ cake, 50 g) has 170 calories, with 3 g of protein, 20 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (47% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Vitamin A10%
- Iron13%
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for โ cake (50 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 ฮผg | 10% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 13 mg | 1% |
| Iron | 1 mg | 13% |
| Potassium | 37 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
290 calHostess Danish, Cherry Cheese1 danish+120 cal
220 calEntenmann's Danish Twist, Cheeseโ danish+50 cal
170 calJ. Skinner Danish, Cheeseโ cakesame cal- 266 cal
Danish pastry (cheese)1 pastry+96 cal - 353 cal
Danish pastry (fast food, cheese)1 pastry+183 cal - 250 calBon Appetit! Danish, Cheese & Berriesยฝ piece+80 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in J. Skinner Danish Cake, Strawberry Cheese?
One serving of J. Skinner Danish Cake, Strawberry Cheese (โ cake) has 170 calories, which works out to 340 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is J. Skinner Danish Cake, Strawberry Cheese high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is J. Skinner Danish Cake, Strawberry Cheese keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in J. Skinner Danish Cake, Strawberry Cheese?
210 mg per serving.
How much sugar is in J. Skinner Danish Cake, Strawberry Cheese?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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