Optavia Decadent Chocolate Brownie nutrition facts

One serving of Optavia Decadent Chocolate Brownie (1 sachet) has 110 calories, which works out to 355 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Yes. It has 11 g of protein per serving, and 36% of its calories come from protein (10 g of protein per 100 calories).

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

220 mg per serving.

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.