Surati Sweet Mart II LLC Eggless Fruit Cake
Snacks & SweetsSurati Sweet Mart II LLC

Surati Sweet Mart II LLC Eggless Fruit Cake nutrition facts

Per 1 slice · 40 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    3g
    8% of calories
  • Carbs
    21g
    56% of calories
  • Fat
    6g
    36% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Surati Sweet Mart II LLC Eggless Fruit Cake (1 slice, 40 g) has 150 calories, with 3 g of protein, 21 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (56% of calories).

Per 100 g
375cal
medium energy density
Protein per 100 cal
2g
Net carbs
19g
carbs minus fiber
Fiber
2g
6 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron18%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 slice (40 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
18%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Surati Sweet Mart II LLC Eggless Fruit Cake?

One serving of Surati Sweet Mart II LLC Eggless Fruit Cake (1 slice) has 150 calories, which works out to 375 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Surati Sweet Mart II LLC Eggless Fruit Cake high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Surati Sweet Mart II LLC Eggless Fruit Cake keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Surati Sweet Mart II LLC Eggless Fruit Cake?

70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Surati Sweet Mart II LLC Eggless Fruit Cake?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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