Claxton Bakery Fruit Cake nutrition facts
Per โ cake ยท 114 g
of a 2,000 cal day
- Protein7g7% of calories
- Carbs71g72% of calories
- Fat9g21% of calories
- โ Low sodium
At a glance
One serving of Claxton Bakery Fruit Cake (โ cake, 114 g) has 390 calories, with 7 g of protein, 71 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (72% of calories). It is high in dietary fiber (32% DV) and iron (34% DV). Keep an eye on cholesterol, which provides 20% of the daily value.
High in
20%+ of the daily value
- Dietary fiber32%
- Iron34%
Good source of
10โ19% of the daily value
- Vitamin A10%
- Calcium13%
Watch
20%+ of the daily value
- Cholesterol20%
Vitamins & minerals
Amounts for โ cake (114 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 ฮผg | 10% |
| Vitamin C | 4 mg | 4% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 130 mg | 13% |
| Iron | 3 mg | 34% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
450 calGrandma's Fruit and Nut Dessert Cake1 slice+60 cal- 139 cal
Fruit cake1 pieceโ251 cal - 160 calBuccaneer Rumcake Fruit1 servingโ230 cal
- 150 calSurati Sweet Mart II LLC Eggless Fruit Cake1 sliceโ240 cal
- 160 calCollin Street Bakery Original Deluxe Fruitcake1 ยฝ ozโ230 cal
- 220 calVillage Farm Fruit Cake2 piecesโ170 cal
Burning 390 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 74minWalking (3.5 mph)
- 47minCycling (moderate)
- 32minRunning (6 mph)
- 55minSwimming laps
Common questions
How many calories are in Claxton Bakery Fruit Cake?
One serving of Claxton Bakery Fruit Cake (โ cake) has 390 calories, which works out to 342 calories per 100 g. That is about 20% of a 2,000-calorie day.
Is Claxton Bakery Fruit Cake high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Claxton Bakery Fruit Cake keto-friendly?
It is hard to fit into a strict keto diet. One serving has 62 g of net carbs and 72% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Claxton Bakery Fruit Cake?
65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Claxton Bakery Fruit Cake?
36 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with fruit cake
- ๐ณ471 calHealthy Upside-Down Cake1 serving
116 calAvocado Rice Cake1 serving
125 calRice Cake with Strawberries and Honey1 serving
223 calRice Cakes with Banana & Almond Butter1 serving
210 calRice Cake with Strawberries, Ricotta & Honey1 serving
233 calRice Cake with Dried Apricot and Ricotta1 serving
