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Perdue Fresh, Drumsticks, roasted
Meat & PoultryPerdue

Perdue Fresh, Drumsticks, roasted nutrition facts

Per 1 drumstick · 85 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    22g
    66% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    5g
    34% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Perdue Fresh, Drumsticks, roasted (1 drumstick, 85 g) has 130 calories, with 22 g of protein, 0 g of carbohydrates and 5 g of fat. Most of its energy comes from protein (66% of calories). It is high in protein (44% DV). Keep an eye on cholesterol, which provides 28% of the daily value.

Per 100 g
153cal
medium energy density
Protein per 100 cal
17g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein44%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Cholesterol28%

Vitamins & minerals

Amounts for 1 drumstick (85 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Perdue Fresh, Drumsticks, roasted?

One serving of Perdue Fresh, Drumsticks, roasted (1 drumstick) has 130 calories, which works out to 153 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Perdue Fresh, Drumsticks, roasted high in protein?

Yes. It has 22 g of protein per serving, and 66% of its calories come from protein (17 g of protein per 100 calories).

Is Perdue Fresh, Drumsticks, roasted keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Perdue Fresh, Drumsticks, roasted?

70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Perdue Fresh, Drumsticks, roasted?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with fresh, drumsticks, roasted

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