Favorite Day Frosted Chocolate Cookies nutrition facts
Per 1 cookie · 38 g
of a 2,000 cal day
- Protein1g2% of calories
- Carbs25g60% of calories
- Fat7g38% of calories
- ✓ Low sodium
At a glance
One serving of Favorite Day Frosted Chocolate Cookies (1 cookie, 38 g) has 160 calories, with 1 g of protein, 25 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (60% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cookie (38 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 1 μg | 6% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 10% |
| Potassium | 30 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chocolate cookie (with icing or coating)507
- Favorite Day Frosted Chocolate Cookies421
- Black Ice Chocolate CTRL x 6Siege Protein Cookie400
- Lilly's Baking Company Black & White Cookies393
- Superior on Main Cookies, Black & White391
- Quest Cookies, Frosted, Chocolate Cake Flavor360
- Quest Chocolate Cake Flavor Frosted Cookies360
Similar foods
90 calQuest Cookies, Frosted, Chocolate Cake Flavor1 cookie−70 cal- 🍪162 calChocolate cookie (with icing or coating)4 cookies+2 cal
- 90 cal
Quest Chocolate Cake Flavor Frosted Cookies1 cookie−70 cal - 110 cal
Lilly's Baking Company Black & White Cookies1 cookie−50 cal - 90 calSuperior on Main Cookies, Black & White1 cookie−70 cal
- 240 calBlack Ice Chocolate CTRL x 6Siege Protein Cookie1 cookie+80 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Favorite Day Frosted Chocolate Cookies?
One serving of Favorite Day Frosted Chocolate Cookies (1 cookie) has 160 calories, which works out to 421 calories per 100 g. That is about 8% of a 2,000-calorie day.
Are Favorite Day Frosted Chocolate Cookies high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Favorite Day Frosted Chocolate Cookies keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Favorite Day Frosted Chocolate Cookies?
120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Favorite Day Frosted Chocolate Cookies?
16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with frosted chocolate cookies
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