Pillsbury Frosting, Zero Sugar, Chocolate Fudge, Premium

Pillsbury Frosting, Zero Sugar, Chocolate Fudge, Premium nutrition facts

Per 2 tbsp · 30 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    16g
    54% of calories
  • Fat
    6g
    46% of calories
Portion
  • ✓ Low sodium
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Pillsbury Frosting, Zero Sugar, Chocolate Fudge, Premium (2 tbsp, 30 g) has 100 calories, with 0 g of protein, 16 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (54% of calories).

Per 100 g
333cal
medium energy density
Protein per 100 cal
0g
Net carbs
13g
carbs minus fiber
Fiber
3g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Iron13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 2 tbsp (30 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium3 mg
0%
Iron1 mg
13%
Potassium85 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Pillsbury Frosting, Zero Sugar, Chocolate Fudge, Premium?

One serving of Pillsbury Frosting, Zero Sugar, Chocolate Fudge, Premium (2 tbsp) has 100 calories, which works out to 333 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is Pillsbury Frosting, Zero Sugar, Chocolate Fudge, Premium high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pillsbury Frosting, Zero Sugar, Chocolate Fudge, Premium keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pillsbury Frosting, Zero Sugar, Chocolate Fudge, Premium?

85 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Pillsbury Frosting, Zero Sugar, Chocolate Fudge, Premium?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with frosting, zero sugar, chocolate fudge, premium

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