Pillsbury Frosting, Milk Chocolate, Creamy Supreme

Pillsbury Frosting, Milk Chocolate, Creamy Supreme nutrition facts

Per 2 tbsp ยท 34 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    21g
    61% of calories
  • Fat
    6g
    39% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Pillsbury Frosting, Milk Chocolate, Creamy Supreme (2 tbsp, 34 g) has 140 calories, with 0 g of protein, 21 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (61% of calories).

Per 100 g
412cal
high energy density
Protein per 100 cal
0g
Net carbs
20g
carbs minus fiber
Fiber
1g
19 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 2 tbsp (34 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
13%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Pillsbury Frosting, Milk Chocolate, Creamy Supreme?

One serving of Pillsbury Frosting, Milk Chocolate, Creamy Supreme (2 tbsp) has 140 calories, which works out to 412 calories per 100 g. That is about 7% of a 2,000-calorie day.

Is Pillsbury Frosting, Milk Chocolate, Creamy Supreme high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pillsbury Frosting, Milk Chocolate, Creamy Supreme keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Pillsbury Frosting, Milk Chocolate, Creamy Supreme?

55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Pillsbury Frosting, Milk Chocolate, Creamy Supreme?

19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with frosting, milk chocolate, creamy supreme

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