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Supreme Protein German Chocolate Cake
Snacks & SweetsSupreme Protein

Supreme Protein German Chocolate Cake nutrition facts

Per 1 bar ยท 90 g

Calories
380
19%
of a 2,000 cal day
  • Protein
    30g
    30% of calories
  • Carbs
    31g
    31% of calories
  • Fat
    18g
    40% of calories
Portion
  • โœ“ Protein-dense

At a glance

One serving of Supreme Protein German Chocolate Cake (1 bar, 90 g) has 380 calories, with 30 g of protein, 31 g of carbohydrates and 18 g of fat. Most of its energy comes from fat (40% of calories). It is high in protein (60% DV), Vitamin A (50% DV) and calcium (20% DV). Keep an eye on saturated fat, which provides 70% of the daily value.

Per 100 g
422cal
high energy density
Protein per 100 cal
7.9g
Net carbs
28g
carbs minus fiber
Fiber
3g
8 g sugar

High in

20%+ of the daily value

  • Protein60%
  • Vitamin A50%
  • Calcium20%
  • Iron45%

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%
  • Vitamin C13%

Watch

20%+ of the daily value

  • Saturated fat70%

Vitamins & minerals

Amounts for 1 bar (90 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A450 ฮผg
50%
Vitamin C12 mg
13%

Minerals

NutrientAmount% Daily Value
Calcium200 mg
20%
Iron4 mg
45%
Potassium210 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 380 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 72min
    Walking (3.5 mph)
  • 46min
    Cycling (moderate)
  • 32min
    Running (6 mph)
  • 53min
    Swimming laps

Common questions

How many calories are in Supreme Protein German Chocolate Cake?

One serving of Supreme Protein German Chocolate Cake (1 bar) has 380 calories, which works out to 422 calories per 100 g. That is about 19% of a 2,000-calorie day.

Is Supreme Protein German Chocolate Cake high in protein?

Yes. It has 30 g of protein per serving, and 30% of its calories come from protein (7.9 g of protein per 100 calories).

Is Supreme Protein German Chocolate Cake keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Supreme Protein German Chocolate Cake?

170 mg per serving.

How much sugar is in Supreme Protein German Chocolate Cake?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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