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Haagen-Dazs Ginger Molasses Cookie Ice Cream
Snacks & SweetsHaagen-Dazs

Haagen-Dazs Ginger Molasses Cookie Ice Cream nutrition facts

Per ½ cup · 102 g

Calories
280
14%
of a 2,000 cal day
  • Protein
    4g
    6% of calories
  • Carbs
    25g
    36% of calories
  • Fat
    18g
    58% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Haagen-Dazs Ginger Molasses Cookie Ice Cream (½ cup, 102 g) has 280 calories, with 4 g of protein, 25 g of carbohydrates and 18 g of fat. Most of its energy comes from fat (58% of calories). Keep an eye on saturated fat and cholesterol, which provide 55% and 27% of the daily value.

Per 100 g
275cal
medium energy density
Protein per 100 cal
1.4g
Net carbs
25g
carbs minus fiber
Fiber
0g
22 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Vitamin A17%

Watch

20%+ of the daily value

  • Saturated fat55%
  • Cholesterol27%

Vitamins & minerals

Amounts for ½ cup (102 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A150 μg
17%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium80 mg
8%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 280 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 53min
    Walking (3.5 mph)
  • 34min
    Cycling (moderate)
  • 23min
    Running (6 mph)
  • 39min
    Swimming laps

Common questions

How many calories are in Haagen-Dazs Ginger Molasses Cookie Ice Cream?

One serving of Haagen-Dazs Ginger Molasses Cookie Ice Cream (½ cup) has 280 calories, which works out to 275 calories per 100 g. That is about 14% of a 2,000-calorie day.

Is Haagen-Dazs Ginger Molasses Cookie Ice Cream high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Haagen-Dazs Ginger Molasses Cookie Ice Cream keto-friendly?

It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Haagen-Dazs Ginger Molasses Cookie Ice Cream?

75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Haagen-Dazs Ginger Molasses Cookie Ice Cream?

22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with ginger molasses cookie ice cream

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