Member's Mark Honey Roasted Turkey Breast nutrition facts
Per 3 slices ยท 62 g
of a 2,000 cal day
- Protein11g73% of calories
- Carbs4g27% of calories
- Fat0g0% of calories
- โ Protein-dense
- โ Fat free
- โ Low saturated fat
At a glance
One serving of Member's Mark Honey Roasted Turkey Breast (3 slices, 62 g) has 70 calories, with 11 g of protein, 4 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (73% of calories). It is high in protein (22% DV). Keep an eye on sodium, which provides 27% of the daily value.
High in
20%+ of the daily value
- Protein22%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium27%
Vitamins & minerals
Amounts for 3 slices (62 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 150 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
22 calTurkey breast1 servingโ48 cal
60 calMember's Mark Oven Roasted Turkey Breast3 slicesโ10 cal
60 calHillshire Farm Turkey Breast, Oven Roasted, Thin Sliced, Family Size2 ozโ10 cal
50 calHillshire Farm Naturals, Turkey Breast3 slicesโ20 cal
50 calGreat Value Thin Sliced Turkey Breast2 ozโ20 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Member's Mark Honey Roasted Turkey Breast?
One serving of Member's Mark Honey Roasted Turkey Breast (3 slices) has 70 calories, which works out to 113 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Member's Mark Honey Roasted Turkey Breast high in protein?
Yes. It has 11 g of protein per serving, and 73% of its calories come from protein (16 g of protein per 100 calories).
Is Member's Mark Honey Roasted Turkey Breast keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 27% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Member's Mark Honey Roasted Turkey Breast?
610 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Member's Mark Honey Roasted Turkey Breast?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
