Welch's Juice Beverage, Light, Concord Grape nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein0g0% of calories
- Carbs12g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Welch's Juice Beverage, Light, Concord Grape (8 fl oz) has 45 calories, with 0 g of protein, 12 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 110 mg | 2% |
How it compares
Calories per listed serving.
- Ocean Spray Juice Blend, Cranberry Concord Grape140
- Ocean Spray 100% Juice Blend, Cranberry Concord Grape130
- Ocean Spray light cranberry concord grape juice drink57
- Ocean Spray Light Cranberry & Concord Grape Juice Drink50
- Welch's Juice Beverage, Light, Concord Grape45
- Optimum Nutrition Concord Grape, Amin.o. Energy Dietary Supplement5
- Crystal Light Concord Grape Drink Mix5
Similar foods
130 calOcean Spray 100% Juice Blend, Cranberry Concord Grape8 fl oz+85 cal- 🥤57 calOcean Spray light cranberry concord grape juice drink8 fl oz+12 cal
- 🥤5 calOptimum Nutrition Concord Grape, Amin.o. Energy Dietary Supplement2 scoops−40 cal
- 5 calCrystal Light Concord Grape Drink Mix³⁄₁₆ packet−40 cal
- 140 cal
Ocean Spray Juice Blend, Cranberry Concord Grape250 ml+95 cal - 50 calOcean Spray Light Cranberry & Concord Grape Juice Drink1 cup+5 cal
Burning 45 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Welch's Juice Beverage, Light, Concord Grape?
One serving of Welch's Juice Beverage, Light, Concord Grape (8 fl oz) has 45 calories. That is about 2.3% of a 2,000-calorie day.
Is Welch's Juice Beverage, Light, Concord Grape high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Welch's Juice Beverage, Light, Concord Grape keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Welch's Juice Beverage, Light, Concord Grape?
80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Welch's Juice Beverage, Light, Concord Grape?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with juice beverage, light, concord grape
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