Olive Garden Kids' Cheese Ravioli nutrition facts
Per 1 entree
of a 2,000 cal day
- Protein12g16% of calories
- Carbs43g59% of calories
- Fat8g25% of calories
- โ Cholesterol free
At a glance
One serving of Olive Garden Kids' Cheese Ravioli (1 entree) has 290 calories, with 12 g of protein, 43 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (59% of calories). It is high in protein (24% DV). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
- Protein24%
Good source of
10โ19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium20%
How it compares
Calories per listed serving.
- Olive Garden Dinner Cheese Ravioli with Meat Sauce789
- Cheese ravioli with marinara sauce (Olive Garden)722
- Olive Garden Kids' Cheese Ravioli290
- Good & Gather Stuffed Mini Rigatoni, in a Marinara Sauce290
- Purple Carrot Mushroom Ravioli, Plant-Based, Portobello290
- Dolce Amore Seafood Ravioli260
- Odds & Ends Three Cheese Ravioli with Basil240
Similar foods
- ๐ง722 calCheese ravioli with marinara sauce (Olive Garden)1 serving varied from 7-9 ravioli per serving+432 cal
- 290 calGood & Gather Stuffed Mini Rigatoni, in a Marinara Sauce1 bowlsame cal
- ๐ง240 calOdds & Ends Three Cheese Ravioli with Basil1 cupโ50 cal
- 260 calDolce Amore Seafood Ravioli5 ravioliโ30 cal
290 calPurple Carrot Mushroom Ravioli, Plant-Based, Portobello1 mealsame cal- 789 calOlive Garden Dinner Cheese Ravioli with Meat Sauce1 entree+499 cal
Burning 290 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 55minWalking (3.5 mph)
- 35minCycling (moderate)
- 24minRunning (6 mph)
- 41minSwimming laps
Common questions
How many calories are in Olive Garden Kids' Cheese Ravioli?
One serving of Olive Garden Kids' Cheese Ravioli (1 entree) has 290 calories. That is about 15% of a 2,000-calorie day.
Is Olive Garden Kids' Cheese Ravioli high in protein?
It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Olive Garden Kids' Cheese Ravioli keto-friendly?
It is hard to fit into a strict keto diet. One serving has 40 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Olive Garden Kids' Cheese Ravioli?
470 mg per serving, which is high (20% or more of the 2,300 mg daily value).
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