Jimmy Dean Meat Lovers Pork Sausage and Bacon Crumbles, Fully Cooked

Jimmy Dean Meat Lovers Pork Sausage and Bacon Crumbles, Fully Cooked nutrition facts

Per ½ cup · 57 g

Calories
220
11%
of a 2,000 cal day
  • Protein
    10g
    19% of calories
  • Carbs
    1g
    2% of calories
  • Fat
    19g
    80% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Jimmy Dean Meat Lovers Pork Sausage and Bacon Crumbles, Fully Cooked (½ cup, 57 g) has 220 calories, with 10 g of protein, 1 g of carbohydrates and 19 g of fat. Most of its energy comes from fat (80% of calories). It is high in protein (20% DV). Keep an eye on sodium and saturated fat, which provide 31% and 35% of the daily value.

Per 100 g
386cal
medium energy density
Protein per 100 cal
4.5g
Net carbs
1g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein20%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium31%
  • Saturated fat35%

Vitamins & minerals

Amounts for ½ cup (57 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 220 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 42min
    Walking (3.5 mph)
  • 26min
    Cycling (moderate)
  • 18min
    Running (6 mph)
  • 31min
    Swimming laps

Common questions

How many calories are in Jimmy Dean Meat Lovers Pork Sausage and Bacon Crumbles, Fully Cooked?

One serving of Jimmy Dean Meat Lovers Pork Sausage and Bacon Crumbles, Fully Cooked (½ cup) has 220 calories, which works out to 386 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Jimmy Dean Meat Lovers Pork Sausage and Bacon Crumbles, Fully Cooked high in protein?

It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Jimmy Dean Meat Lovers Pork Sausage and Bacon Crumbles, Fully Cooked keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 2% of calories.

How much sodium is in Jimmy Dean Meat Lovers Pork Sausage and Bacon Crumbles, Fully Cooked?

710 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Jimmy Dean Meat Lovers Pork Sausage and Bacon Crumbles, Fully Cooked?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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