Fiorucci Mild Salami & Aged Cheddar nutrition facts
Per 5 slices · 28 g
of a 2,000 cal day
- Protein7g26% of calories
- Carbs0g0% of calories
- Fat9g74% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Fiorucci Mild Salami & Aged Cheddar (5 slices, 28 g) has 110 calories, with 7 g of protein, 0 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (74% of calories). It is high in calcium (20% DV). Keep an eye on saturated fat, which provides 30% of the daily value.
High in
20%+ of the daily value
- Calcium20%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat30%
Vitamins & minerals
Amounts for 5 slices (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 200 mg | 20% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Frigo Sharp Cheddar & Beef Sticks Cheese Heads Combo Pack429
- Summer sausage (pork and beef, stick, with cheddar cheese)425
- Jack Link's Meat stick & cheese jalapeno flavor412
- Fiorucci Mild Salami & Aged Cheddar393
- Frigo Mozzarella Cheese & Beef Salami Sticks, 8 Pack, Combo Pack381
- Jack Link's Beef & Mild Cheddar, Cold Crafted353
- Bellville Meat Market Summer Sausage, Original Recipe228
Similar foods
90 calFrigo Sharp Cheddar & Beef Sticks Cheese Heads Combo Pack1 piece−20 cal
80 calFrigo Mozzarella Cheese & Beef Salami Sticks, 8 Pack, Combo Pack4 pieces−30 cal
130 calBellville Meat Market Summer Sausage, Original Recipe2 oz+20 cal- 121 cal
Summer sausage (pork and beef, stick, with cheddar cheese)1 oz+11 cal - 300 calJack Link's Beef & Mild Cheddar, Cold Crafted1 package+190 cal
- 140 calJack Link's Meat stick & cheese jalapeno flavor1 package+30 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Fiorucci Mild Salami & Aged Cheddar?
One serving of Fiorucci Mild Salami & Aged Cheddar (5 slices) has 110 calories, which works out to 393 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Fiorucci Mild Salami & Aged Cheddar high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 26% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Fiorucci Mild Salami & Aged Cheddar keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Fiorucci Mild Salami & Aged Cheddar?
190 mg per serving.
How much sugar is in Fiorucci Mild Salami & Aged Cheddar?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
