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Hershey's Milk Chocolate Bars
Snacks & SweetsHershey's

Hershey's Milk Chocolate Bars nutrition facts

Per 3 pieces ยท 38 g

Calories
190
10%
of a 2,000 cal day
  • Protein
    3g
    6% of calories
  • Carbs
    23g
    45% of calories
  • Fat
    11g
    49% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Hershey's Milk Chocolate Bars (3 pieces, 38 g) has 190 calories, with 3 g of protein, 23 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (49% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.

Per 100 g
500cal
high energy density
Protein per 100 cal
1.6g
Net carbs
22g
carbs minus fiber
Fiber
1g

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat35%

Vitamins & minerals

Amounts for 3 pieces (38 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium60 mg
6%
Iron0.2 mg
2%
Potassium0 mg
0%
Full breakdown ยท 3 more nutrients
NutrientAmount% Daily Value
Glucose21 gโ€”
Monounsaturated fats0 gโ€”
Polyunsaturated fats0 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Hershey's Milk Chocolate Bars?

One serving of Hershey's Milk Chocolate Bars (3 pieces) has 190 calories, which works out to 500 calories per 100 g. That is about 9.5% of a 2,000-calorie day.

Are Hershey's Milk Chocolate Bars high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Hershey's Milk Chocolate Bars keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Hershey's Milk Chocolate Bars?

30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

Recipes with milk chocolate bars

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