Core Power Milk Shake, Vanilla nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein26g62% of calories
- Carbs6g14% of calories
- Fat4.5g24% of calories
- ✓ Protein-dense
At a glance
One serving of Core Power Milk Shake, Vanilla (1 bottle) has 170 calories, with 26 g of protein, 6 g of carbohydrates and 4.5 g of fat. Most of its energy comes from protein (62% of calories). It is high in protein (52% DV) and calcium (67% DV).
High in
20%+ of the daily value
- Protein52%
- Calcium67%
Good source of
10–19% of the daily value
- Potassium17%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bottle. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.5 μg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 670 mg | 67% |
| Potassium | 780 mg | 17% |
How it compares
Calories per listed serving.
Similar foods
230 calCore Power Milk Shake, High Protein, Vanilla, Elite1 bottle+60 cal
150 calNurra Vanilla Ultra-Filtered Milk Shake1 can−20 cal
100 calSlate Milk Shake, High Protein, Lactose Free, French Vanilla11 fl oz−70 cal
170 calFairlife High Protein Milk Shake Vanilla14 fl ozsame cal
240 calPediaSure Vanilla Shake1 bottle+70 cal- 351 cal
Vanilla milkshake1 container (11 oz)+181 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Core Power Milk Shake, Vanilla?
One serving of Core Power Milk Shake, Vanilla (1 bottle) has 170 calories. That is about 8.5% of a 2,000-calorie day.
Is Core Power Milk Shake, Vanilla high in protein?
Yes. It has 26 g of protein per serving, and 62% of its calories come from protein (15 g of protein per 100 calories).
Is Core Power Milk Shake, Vanilla keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 14% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Core Power Milk Shake, Vanilla?
260 mg per serving.
How much sugar is in Core Power Milk Shake, Vanilla?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with milk shake, vanilla
More drinks & beverages
View all
11 calInstant coffee (powder)1 tbsp
2 calTea (brewed, decaffeinated)1 cup
3 calLemon juice1 tbsp
19 calDecaf instant coffee (powder)1 tbsp rounded
152 calGrape juice (canned or bottled, unsweetened, no added ascorbic acid)1 cup
22 calEspresso1 cup
3 calDecaf espresso1 fluid ounce
123 calTable wine1 serving 5 fl oz