
PediaSure Vanilla Shake nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein7g12% of calories
- Carbs33g55% of calories
- Fat9g34% of calories
- โ Low sodium
At a glance
One serving of PediaSure Vanilla Shake (1 bottle) has 240 calories, with 7 g of protein, 33 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (55% of calories). It is high in Vitamin D (40% DV), calcium (33% DV) and iron (34% DV).
High in
20%+ of the daily value
- Vitamin D40%
- Calcium33%
- Iron34%
Good source of
10โ19% of the daily value
- Potassium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bottle. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 6 ฮผg | 40% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 330 mg | 33% |
| Iron | 3 mg | 34% |
| Potassium | 470 mg | 10% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 4 g | โ |
| Polyunsaturated fats | 4 g | โ |
How it compares
Calories per listed serving.
Similar foods
230 calCore Power Milk Shake, High Protein, Vanilla, Elite1 bottleโ10 cal
150 calNurra Vanilla Ultra-Filtered Milk Shake1 canโ90 cal
100 calSlate Milk Shake, High Protein, Lactose Free, French Vanilla11 fl ozโ140 cal
170 calFairlife High Protein Milk Shake Vanilla14 fl ozโ70 cal
170 calCore Power Milk Shake, Vanilla1 bottleโ70 cal- 351 calVanilla milkshake1 container (11 oz)+111 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in PediaSure Vanilla Shake?
One serving of PediaSure Vanilla Shake (1 bottle) has 240 calories. That is about 12% of a 2,000-calorie day.
Is PediaSure Vanilla Shake high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is PediaSure Vanilla Shake keto-friendly?
It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in PediaSure Vanilla Shake?
90 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in PediaSure Vanilla Shake?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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