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Nurra Vanilla Ultra-Filtered Milk Shake
Drinks & BeveragesNurra

Nurra Vanilla Ultra-Filtered Milk Shake nutrition facts

Per 1 can

Calories
150
8%
of a 2,000 cal day
  • Protein
    30g
    80% of calories
  • Carbs
    2g
    5% of calories
  • Fat
    2.5g
    15% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low fat

At a glance

One serving of Nurra Vanilla Ultra-Filtered Milk Shake (1 can) has 150 calories, with 30 g of protein, 2 g of carbohydrates and 2.5 g of fat. Most of its energy comes from protein (80% of calories). It is high in protein (60% DV), Vitamin D (33% DV) and calcium (74% DV).

Serving
150cal
1 can
Protein per 100 cal
20g
Net carbs
2g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

  • Protein60%
  • Vitamin D33%
  • Calcium74%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 can. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D5 μg
33%

Minerals

NutrientAmount% Daily Value
Calcium740 mg
74%
Iron0.3 mg
4%
Potassium350 mg
7%

How it compares

Calories per listed serving.

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Nurra Vanilla Ultra-Filtered Milk Shake?

One serving of Nurra Vanilla Ultra-Filtered Milk Shake (1 can) has 150 calories. That is about 7.5% of a 2,000-calorie day.

Is Nurra Vanilla Ultra-Filtered Milk Shake high in protein?

Yes. It has 30 g of protein per serving, and 80% of its calories come from protein (20 g of protein per 100 calories).

Is Nurra Vanilla Ultra-Filtered Milk Shake keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 5% of calories.

How much sodium is in Nurra Vanilla Ultra-Filtered Milk Shake?

180 mg per serving.

How much sugar is in Nurra Vanilla Ultra-Filtered Milk Shake?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with vanilla ultra-filtered milk shake

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