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Veggies Made Great Muffins, Double Chocolate
Snacks & SweetsVeggies Made Great

Veggies Made Great Muffins, Double Chocolate nutrition facts

Per 1 muffin · 57 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    4g
    13% of calories
  • Carbs
    19g
    64% of calories
  • Fat
    3g
    23% of calories
Portion
  • ✓ Low fat

At a glance

One serving of Veggies Made Great Muffins, Double Chocolate (1 muffin, 57 g) has 100 calories, with 4 g of protein, 19 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (64% of calories). It is high in Vitamin A (83% DV) and iron (25% DV).

Per 100 g
175cal
medium energy density
Protein per 100 cal
4g
Net carbs
18g
carbs minus fiber
Fiber
1g
10 g sugar

High in

20%+ of the daily value

  • Vitamin A83%
  • Iron25%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 muffin (57 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A750 μg
83%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium67 mg
7%
Iron2 mg
25%
Potassium155 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Veggies Made Great Muffins, Double Chocolate?

One serving of Veggies Made Great Muffins, Double Chocolate (1 muffin) has 100 calories, which works out to 175 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is Veggies Made Great Muffins, Double Chocolate high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Veggies Made Great Muffins, Double Chocolate keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Veggies Made Great Muffins, Double Chocolate?

150 mg per serving.

How much sugar is in Veggies Made Great Muffins, Double Chocolate?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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