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Al Dente Noodles, Spinach, Farfalletti
Bread, Grains & PastaAl Dente

Al Dente Noodles, Spinach, Farfalletti nutrition facts

Per 1 cup dry · 56 g

Calories
200
10%
of a 2,000 cal day
  • Protein
    8g
    16% of calories
  • Carbs
    39g
    79% of calories
  • Fat
    1g
    5% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sodium free

At a glance

One serving of Al Dente Noodles, Spinach, Farfalletti (1 cup dry, 56 g) has 200 calories, with 8 g of protein, 39 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (79% of calories).

Per 100 g
357cal
medium energy density
Protein per 100 cal
4g
Net carbs
37g
carbs minus fiber
Fiber
2g
1 g sugar

Vitamins & minerals

Amounts for 1 cup dry (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
9%
Potassium120 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 200 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Al Dente Noodles, Spinach, Farfalletti?

One serving of Al Dente Noodles, Spinach, Farfalletti (1 cup dry) has 200 calories, which works out to 357 calories per 100 g. That is about 10% of a 2,000-calorie day.

Is Al Dente Noodles, Spinach, Farfalletti high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Al Dente Noodles, Spinach, Farfalletti keto-friendly?

It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 79% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Al Dente Noodles, Spinach, Farfalletti?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Al Dente Noodles, Spinach, Farfalletti?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with noodles, spinach, farfalletti

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