Dave's Killer Bread Organic Oat-Rageous Honey Almond Snack Bar nutrition facts
Per 1 bar · 50 g
of a 2,000 cal day
- Protein4g7% of calories
- Carbs32g53% of calories
- Fat11g41% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Dave's Killer Bread Organic Oat-Rageous Honey Almond Snack Bar (1 bar, 50 g) has 220 calories, with 4 g of protein, 32 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (53% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber18%
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bar (50 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 14% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- True North Almond Pecan Crunch536
- Nature Valley Granola Bar, Chewy, Almond471
- Kind Caramel Almond & Sea Salt Mini Bar450
- Dave's Killer Bread Organic Oat-Rageous Honey Almond Snack Bar440
- Kind Bar, Caramel Almond & Sea Salt425
- Kind Bar, Cranberry Almond400
- RxBar Protein Bar, Vanilla Almond365
Similar foods
160 calNature Valley Granola Bar, Chewy, Almond1 bar−60 cal
90 calKind Caramel Almond & Sea Salt Mini Bar1 bar−130 cal
170 calKind Bar, Caramel Almond & Sea Salt1 bar−50 cal
160 calKind Bar, Cranberry Almond1 bar−60 cal
190 calRxBar Protein Bar, Vanilla Almond1 bar−30 cal
150 calTrue North Almond Pecan Crunch5 clusters−70 cal
Burning 220 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in Dave's Killer Bread Organic Oat-Rageous Honey Almond Snack Bar?
One serving of Dave's Killer Bread Organic Oat-Rageous Honey Almond Snack Bar (1 bar) has 220 calories, which works out to 440 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Dave's Killer Bread Organic Oat-Rageous Honey Almond Snack Bar high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Dave's Killer Bread Organic Oat-Rageous Honey Almond Snack Bar keto-friendly?
It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Dave's Killer Bread Organic Oat-Rageous Honey Almond Snack Bar?
140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Dave's Killer Bread Organic Oat-Rageous Honey Almond Snack Bar?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with organic oat-rageous honey almond snack bar
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