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Meals & Restaurant Food

Pepperoni pizza (DiGiorno, thin crispy crust, frozen, baked) nutrition facts

Per 1 slice 1/4 of pie Β· 145 g

Calories
410
21%
of a 2,000 cal day
  • Protein
    19g
    19% of calories
  • Carbs
    42g
    41% of calories
  • Fat
    19g
    41% of calories
Portion
  • βœ“ Cholesterol free

At a glance

One serving of Pepperoni pizza (DiGiorno, thin crispy crust, frozen, baked) (1 slice 1/4 of pie, 145 g) has 410 calories, with 19 g of protein, 42 g of carbohydrates and 19 g of fat. Most of its energy comes from carbs (41% of calories). It is high in protein (38% DV), Vitamin B12 (33% DV) and calcium (30% DV). Keep an eye on sodium and saturated fat, which provide 42% and 36% of the daily value.

Per 100 g
283cal
medium energy density
Protein per 100 cal
4.7g
Net carbs
38g
carbs minus fiber
Fiber
4.1g

High in

20%+ of the daily value

  • Protein38%
  • Vitamin B1233%
  • Calcium30%
  • Phosphorus44%
  • Zinc22%

Good source of

10–19% of the daily value

  • Dietary fiber14%
  • Thiamine17%
  • Riboflavin (B2)14%
  • Niacin19%
  • Vitamin B618%
  • Iron16%

Watch

20%+ of the daily value

  • Sodium42%
  • Saturated fat36%

Vitamins & minerals

Amounts for 1 slice 1/4 of pie (145 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A67 ΞΌg
7%
Vitamin C1 mg
1%
Vitamin E1 mg
7%
Vitamin K7 ΞΌg
6%
Thiamine0.2 mg
17%
Riboflavin (B2)0.2 mg
14%
Niacin3 mg
19%
Vitamin B60.2 mg
18%
Vitamin B121 ΞΌg
33%

Minerals

NutrientAmount% Daily Value
Calcium303 mg
30%
Iron1 mg
16%
Potassium389 mg
8%
Magnesium41 mg
10%
Phosphorus309 mg
44%
Zinc2 mg
22%
Full breakdown Β· 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats6 gβ€”
Polyunsaturated fats3 gβ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 410 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 78min
    Walking (3.5 mph)
  • 49min
    Cycling (moderate)
  • 34min
    Running (6 mph)
  • 58min
    Swimming laps

Common questions

How many calories are in Pepperoni pizza (DiGiorno, thin crispy crust, frozen, baked)?

One serving of Pepperoni pizza (DiGiorno, thin crispy crust, frozen, baked) (1 slice 1/4 of pie) has 410 calories, which works out to 283 calories per 100 g. That is about 21% of a 2,000-calorie day.

Is Pepperoni pizza (DiGiorno, thin crispy crust, frozen, baked) high in protein?

It provides a solid 19 g of protein per serving (38% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pepperoni pizza (DiGiorno, thin crispy crust, frozen, baked) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 38 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pepperoni pizza (DiGiorno, thin crispy crust, frozen, baked)?

961 mg per serving, which is high (20% or more of the 2,300 mg daily value).

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