D'Artagnan Pork, Duck, Duck Liver & Egg White nutrition facts
Per 60 g · 60 g
of a 2,000 cal day
- Protein7g12% of calories
- Carbs0g0% of calories
- Fat22g88% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of D'Artagnan Pork, Duck, Duck Liver & Egg White (60 g, 60 g) has 230 calories, with 7 g of protein, 0 g of carbohydrates and 22 g of fat. Most of its energy comes from fat (88% of calories). It is high in Vitamin A (133% DV) and iron (45% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 20%, 40% and 30% of the daily value.
High in
20%+ of the daily value
- Vitamin A133%
- Iron45%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium20%
- Saturated fat40%
- Cholesterol30%
Vitamins & minerals
Amounts for 60 g (60 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 1,200 μg | 133% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 4 mg | 45% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
180 calThree Little Pigs Mousse, Pork and Duck Liver2 oz−50 cal
131 calGoose liver pâté (smoked, canned)1 oz−99 cal- 131 calFoie gras pâté (canned, goose liver, smoked)1 oz−99 cal
- 80 cal
Freybe Gourmet Pepper Pate de Foie2 tbsps−150 cal - 80 calFreybe Cognac Pate2 tbsps−150 cal
- 260 calAlexian Duck Liver Mousse with Cognac2 oz+30 cal
Burning 230 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 44minWalking (3.5 mph)
- 28minCycling (moderate)
- 19minRunning (6 mph)
- 32minSwimming laps
Common questions
How many calories are in D'Artagnan Pork, Duck, Duck Liver & Egg White?
One serving of D'Artagnan Pork, Duck, Duck Liver & Egg White (60 g) has 230 calories, which works out to 383 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is D'Artagnan Pork, Duck, Duck Liver & Egg White high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is D'Artagnan Pork, Duck, Duck Liver & Egg White keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in D'Artagnan Pork, Duck, Duck Liver & Egg White?
450 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in D'Artagnan Pork, Duck, Duck Liver & Egg White?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
