Quest Protein Bar, S'mores

Quest Protein Bar, S'mores nutrition facts

Per 1 bar · 60 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    21g
    35% of calories
  • Carbs
    23g
    38% of calories
  • Fat
    7g
    26% of calories
Portion
  • ✓ Protein-dense

At a glance

One serving of Quest Protein Bar, S'mores (1 bar, 60 g) has 180 calories, with 21 g of protein, 23 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (38% of calories). It is high in protein (42% DV) and dietary fiber (43% DV).

Per 100 g
300cal
medium energy density
Protein per 100 cal
12g
Net carbs
11g
carbs minus fiber
Fiber
12g
1 g sugar

High in

20%+ of the daily value

  • Protein42%
  • Dietary fiber43%

Good source of

10–19% of the daily value

  • Calcium15%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bar (60 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium150 mg
15%
Iron0.5 mg
6%
Potassium120 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Quest Protein Bar, S'mores?

One serving of Quest Protein Bar, S'mores (1 bar) has 180 calories, which works out to 300 calories per 100 g. That is about 9% of a 2,000-calorie day.

Are Quest Protein Bar, S'mores high in protein?

Yes. It has 21 g of protein per serving, and 35% of its calories come from protein (12 g of protein per 100 calories).

Are Quest Protein Bar, S'mores keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 38% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Quest Protein Bar, S'mores?

210 mg per serving.

How much sugar is in Quest Protein Bar, S'mores?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with protein bar, s'mores

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