Sutton & Dodge Rib-Eye Steak nutrition facts
Per 4 oz ยท 112 g
of a 2,000 cal day
- Protein21g29% of calories
- Carbs0g0% of calories
- Fat23g71% of calories
- โ Keto-friendly
- โ Low sodium
At a glance
One serving of Sutton & Dodge Rib-Eye Steak (4 oz, 112 g) has 290 calories, with 21 g of protein, 0 g of carbohydrates and 23 g of fat. Most of its energy comes from fat (71% of calories). It is high in protein (42% DV). Keep an eye on saturated fat and cholesterol, which provide 45% and 30% of the daily value.
High in
20%+ of the daily value
- Protein42%
Good source of
10โ19% of the daily value
- Iron18%
Watch
20%+ of the daily value
- Saturated fat45%
- Cholesterol30%
Vitamins & minerals
Amounts for 4 oz (112 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 18% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Bel Air Beef Rib-Eye Steak Bone-In319
- HyVee Angus Reserve Beef Rib Ribeye Steak286
- Ribeye steak (raw, bone-in, lip-on, trimmed to 1/8 in fat, lean and fat, choice)260
- Sutton & Dodge Rib-Eye Steak259
- H Mart Ribeye Roll257
- Trader Joe's Beef Premium Choice Angus Rib Eye Steak241
- Trader Joe's Steak, Beef Rib Eye241
Similar foods
- ๐221 calRibeye steak (raw, bone-in, lip-on, trimmed to 1/8 in fat, lean and fat, choice)3 ozโ69 cal
- 270 calTrader Joe's Beef Premium Choice Angus Rib Eye Steak4 ozโ20 cal
- 270 calTrader Joe's Steak, Beef Rib Eye4 ozโ20 cal
- 360 calBel Air Beef Rib-Eye Steak Bone-In4 oz+70 cal
- 320 calHyVee Angus Reserve Beef Rib Ribeye Steak4 oz.+30 cal
- ๐290 calH Mart Ribeye Roll4 ozsame cal
Burning 290 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 55minWalking (3.5 mph)
- 35minCycling (moderate)
- 24minRunning (6 mph)
- 41minSwimming laps
Common questions
How many calories are in Sutton & Dodge Rib-Eye Steak?
One serving of Sutton & Dodge Rib-Eye Steak (4 oz) has 290 calories, which works out to 259 calories per 100 g. That is about 15% of a 2,000-calorie day.
Is Sutton & Dodge Rib-Eye Steak high in protein?
It provides a solid 21 g of protein per serving (42% of the 50 g daily value), but protein supplies only 29% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sutton & Dodge Rib-Eye Steak keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Sutton & Dodge Rib-Eye Steak?
55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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