Zoup! Roadhouse Sirloin Chili Soup nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein13g27% of calories
- Carbs19g40% of calories
- Fat7g33% of calories
At a glance
One serving of Zoup! Roadhouse Sirloin Chili Soup (1 cup) has 180 calories, with 13 g of protein, 19 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (40% of calories). It is high in protein (26% DV). Keep an eye on sodium, which provides 35% of the daily value.
High in
20%+ of the daily value
- Protein26%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium35%
How it compares
Calories per listed serving.
Similar foods
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- 200 calCulinary Circle Beef Chili with Beans Soup1 cup+20 cal
- 300 calFairway Beef Chili Soup1 cup+120 cal
- 150 calDr. Mcdougall's Right Foods Chili Bean Soup1 cup−30 cal
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Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Zoup! Roadhouse Sirloin Chili Soup?
One serving of Zoup! Roadhouse Sirloin Chili Soup (1 cup) has 180 calories. That is about 9% of a 2,000-calorie day.
Is Zoup! Roadhouse Sirloin Chili Soup high in protein?
It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 27% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Zoup! Roadhouse Sirloin Chili Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Zoup! Roadhouse Sirloin Chili Soup?
810 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Zoup! Roadhouse Sirloin Chili Soup?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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