Dibrova Sausages, Chicken Parmesan

Dibrova Sausages, Chicken Parmesan nutrition facts

Per 1 sausage ยท 90 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    17g
    45% of calories
  • Carbs
    3g
    8% of calories
  • Fat
    8g
    47% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly

At a glance

One serving of Dibrova Sausages, Chicken Parmesan (1 sausage, 90 g) has 150 calories, with 17 g of protein, 3 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (47% of calories). It is high in protein (34% DV).

Per 100 g
167cal
medium energy density
Protein per 100 cal
11g
Net carbs
3g
carbs minus fiber
Fiber
0g
2 g sugar

High in

20%+ of the daily value

  • Protein34%

Good source of

10โ€“19% of the daily value

  • Vitamin A17%
  • Iron14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 sausage (90 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A150 ฮผg
17%
Vitamin C2 mg
3%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Dibrova Sausages, Chicken Parmesan?

One serving of Dibrova Sausages, Chicken Parmesan (1 sausage) has 150 calories, which works out to 167 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Dibrova Sausages, Chicken Parmesan high in protein?

Yes. It has 17 g of protein per serving, and 45% of its calories come from protein (11 g of protein per 100 calories).

Is Dibrova Sausages, Chicken Parmesan keto-friendly?

It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 8% of calories.

How much sodium is in Dibrova Sausages, Chicken Parmesan?

410 mg per serving.

How much sugar is in Dibrova Sausages, Chicken Parmesan?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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