Papa George's Scrambled Egg Patties nutrition facts
Per 1 patty · 43 g
of a 2,000 cal day
- Protein4g34% of calories
- Carbs1g9% of calories
- Fat3g57% of calories
- ✓ Keto-friendly
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
At a glance
One serving of Papa George's Scrambled Egg Patties (1 patty, 43 g) has 51 calories, with 4 g of protein, 1 g of carbohydrates and 3 g of fat. Most of its energy comes from fat (57% of calories). Keep an eye on cholesterol, which provides 41% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol41%
Vitamins & minerals
Amounts for 1 patty (43 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 45 μg | 5% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 7% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
91 calScrambled eggs (cooked, whole)1 large egg+40 cal- 140 calDeb El Liquid Scrambled Egg Mix½ cup+89 cal
- 140 calWholesome Farms Scrambled Egg Mix½ cup+89 cal
- 130 calGlenview Farms Scrambled Egg Mix½ cup+79 cal
- 120 calSnap Kitchen Scrambled Eggs1 container+69 cal
- 140 calEasy Eggs Scrambled Egg Mix½ cup+89 cal
Burning 51 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 10minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Papa George's Scrambled Egg Patties?
One serving of Papa George's Scrambled Egg Patties (1 patty) has 51 calories, which works out to 119 calories per 100 g. That is about 2.6% of a 2,000-calorie day.
Are Papa George's Scrambled Egg Patties high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 34% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Papa George's Scrambled Egg Patties keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 9% of calories.
How much sodium is in Papa George's Scrambled Egg Patties?
119 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Papa George's Scrambled Egg Patties?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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